If you are willing to spend 15 minutes at least 5 times a week doing a combination of safe stretching and light, slow weight-training exercises, you can decrease your aching body in a significant way. How can I say this? Because I have achieved the above results with numerous people ranging in age from 73 to young adults in their 30s. ![]() If you are interested in gaining lasting relief from your aching back, neck, or shoulders, I am confident that I can help you reduce your discomfort by at least 50% in about 5, 1-hour sessions. Over the last eight years, I have radically changed my massage practice from traditional, relaxing massage to what I call “bodywork”. Thank you for your attention.After 21 years of working with people who have the common “aches & pains” in their necks, shoulders & lower backs, I am convinced that much of the discomfort–– as much as 70%–– is directly related to being out of balance from a muscular/skeletal perspective. Do note that the "Manual of Editing" is still yet to be completed, and will be available soon. Please read it carefully, understand and follow them. Readers are advised only use this wiki as a reference, do not trust every single information in this wiki as official, but the official page of Sunshine Islands instead.Īnnouncement: To ensure smooth operations of the wiki, plus to comply with the new Fandom guidelines, official Wiki Rules has been set up and is now in effect. Keep this in mind, information in the pages of this wiki may not be 100% accurate as everyone can edit them, plus the information written may not be verified by any official personnels. This wiki is based on Roblox Sunshine Islands, it is also the first bus simulator wiki in Roblox! To learn more about routes / network, scroll down to "Different Articles" Take a look on the Street Map of Sunshine Islands Sunshine Islands is a Hong Kong based bus simulator in Roblox, the game is made by addisonshiu from 2017.
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